Weekly Practice Schedule.
Monday
Waterbury Kwoon
5:30pm-6:30pm
Open Gym
Members Only
Waterbury Kwoon
7:00pm-9:30pm
Adult Wing Chun Class
Tuesday
Wednesday
Waterbury Kwoon
5:30pm-6:30pm
Open Gym
Members Only
Waterbury Kwoon
7:00pm-9:30pm
Adult Wing Chun Class
Thursday
Training Group Locations.
Waterbury Training Space.
847 Hamilton Ave.
Waterbury, CT
New Milford Training Space.
80 Park Lane Road (Rt 202)
New Milford, CT
“Finding a good Sifu is very hard, finding a good student is even more difficult.”
– Yip Man, Head of the Wing Chun Clan in Hong Kong circa 1960
News Feed.
Wing Chun Boxing Lesson – Entering From The Straight Jab
Wing Chun Kung Fu includes a wealth of empty-hand boxing techniques. Although the art is a bare-knuckle boxing method, these tactics can be applied to the same practice with gloves. In this video, we share one sample entry against an opponent's probing straight jab. Once you become adept at connecting with their arm as it
Wing Chun Sword Live Blade Demonstration – Solo Drills and Form Impressions
The Wing Chun Sword, often called "Baat Cham Do" or "Bart Cham Do" and also "Baat Jam Do" is a common melee weapon found through the martial art systems of Southern China. Here is some outdoor footage we captured this last fall of some solo practice training drills and some of our Wing Chun Sword
Wing Chun Sword Form Lineage Exploration with Commentary
In this video we explore a collection of Wing Chun Sword Forms, called Baat Cham Do, Wu Dip Do, Seung Do and plainly butterfly swords. Each style of Wing Chun, from Vietnamese wing chun, to yip man wing chun and even choi ley fut, hung gar, and others. The conversation speaks about differences, similarities, and
Bruce Lee Sparring Footage 1967 With Commentary
In this video, we explore some archival Bruce Lee Sparring Footage, with commentary and some conversation about history, sparring methods, equipment of the day and then Bruce's method of picking apart his opponents. Anyone with details on the persons, dates, times etc, are welcome to contribute a respectful comment.
Wing Chun Long Staff Techniques – Video From the Last Outdoor Hike & Training Seminar
Footage from our most recent Wing Chun training seminar hosted at Steep Rock Preserve in Washington, CT. We hiked into the park via the river trail, and found our way into the areas camp site. We set up camp and spent the day training Wing Chun Long Staff. The traditional Wing Chun Long Staff is
Wing Chun Entry Method – Footage from 2023 WC/JKD Seminar at PSDTC
2023 Seminar Video 6 from CTWCK on Vimeo. Instructional demonstration of a classic Wing Chun entry method. The method uses the Bong Sao / Lop Sao hand series as an entry method. Follow up strikes, flow paths, and knock downs are all discussed. This footage was captured at one of our recent seminars at the
Photo Gallery
Below: Photos of our training spaces and of Sifu DiGuiseppi with a variety of masters he’s had the honor of learning from.
Wing Chun Kung Fu is Not For Everyone.
It’s for individuals who are ready to change their daily routine, lifestyle and mindset toward achieving their absolute best self. One month later, it’s for half those people. A year later it drops to only an handful of souls. 10 years later there might only be a few with the will power to live the lifestyle of the warrior. Ask yourself what’s next, everyday, and you’ll be one of those few souls to enjoy the gift that Wing Chun Kung Fu gives back to the practitioner.
Using a mountain as a metaphor, we can say that the path up the mountain leaves many on the trail lost to the wild. So only the ones with the will to never give up, and to achieve, will find the trail up the mountain. When you have a Sifu to guide you, it’s like having a tour guide to take you up the mountain. Showing you the landmarks and pitfalls as you march on. Will you take the first step? Request Enrollment here at the form on this page.
Enrollment Application.
Complete the following contact application completely, to be considered for our training groups.
What is Wing Chun Kung Fu?
Wing Chun is a martial art system that features total body, mind and spirit cultivation through traditional Kung Fu routines and regular weekly classes. Kung Fu study material is taught using a classical practice of the Yip Man System of Wing Chun Kung Fu. Today’s version of this martial art, is a powerful and intelligent hand-to-hand combat system. We offer focused course material on each component of the traditional Wing Chun System.
It should be said that when using the Wing Chun style, we do not practice “self defense”, instead, we use “the attack to defend.” This ancient formula is successful when we use the approach in combat, physical body training, and our daily lives.
Arts with in the Art
• Fitness as Lifestyle
• Tactile Reflex
• Breath Work/Chi Gung
• Form/Meditation
• Two Man Drills
• Wooden Dummy
• 8 Ft. Staff
• Double Sword/Dagger
• Instructor Training
Merch Store.
CT Wing Chun
School of Kung Fu
The Wing Chun System of Kung Fu consists of martial art training programs focused specifically on self defense, mental fortitude, and total body fitness. Study topics include strategy, goal planning, self discovery, lifestyle discipline and overall physical wellness.
Self defense material features hand, elbow, knee, foot, as well as sweeping and grappling. Advanced study material includes the Shaolin Wooden Dummy, Shaolin weaponry such as the staff and double sword/daggers.
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