Lessons

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Chi Sao Lesson 4. How to use the Bong Sao Technique

This video is from a Public seminar taught in 2018. Featuring some concepts of “Sticking Hands” known to Wing Chun as “Chi Sao”. Here we’re discussing a few options from a Pak Da entry, where the opponent attempts to leak out and throw a hook, or hay maker against your entry. Take this drill home

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Chi Sao Lesson 3. Entry method response to a running hand

This video is from a Public seminar taught in 2019. Featuring some concepts of “Sticking Hands” known to Wing Chun as “Chi Sao”. Here we’re discussing a few options from a Pak Da entry, where the opponent attempts to leak out and throw a hook, or hay maker against your entry. Sound is much better

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Study finds that heel-down posture in great apes and humans confers a fighting advantage

Walking on our heels, a feature that separates great apes, including humans, from other primates, confers advantages in fighting, according to a new University of Utah study published today in Biology Open. Although moving from the balls of the feet is important for quickness, standing with heels planted allows more swinging force, according to study

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Wing Chun strategy when confronting stronger opponents.

One of the hallmarks of Wing Chun Kung Fu is a primary theory and sets of techniques that allow a smaller and weaker opponent to over come a stronger or bigger one. It’s advised that when going into a full on altercation, one ought to consider a more strategic method, than one of just smashing

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Wing Chun Foundation Lesson.

It’s a lot of discussion to explain the basics of why Wing Chun style stands a certain way. Fortunately, I covered this primary foundation topic at one of my last seminars. We started the day’s lesson with a discussion on why we stand a certain way, and how to work a few stance drills in