Lessons
Wing Chun Kung Fu’s Mook Yan Jong Form / Wooden Dummy Form & Training Review with Commentary.
Every style of Wing Chun Kung Fu features a Wooden Dummy training routine. This method has been passed down from the original Shaolin Kung Fu methods, modified to meet the use of the Wing Chun method. The way of Wing Chun is all about simple, clear and very refined angles of attack and defense, as
Wing Chun Kung Fu’s Luk Dim Boon Gwan Long Pole / Staff & Spear Form Review with Commentary
Every style of Wing Chun Kung Fu features a long pole, this method has been allegedly passed down in the time of the Red Boat Era, and is said to be an adjusted Hung Gar pole form, with Wing Chun’s signature theoretical changes applied to it. Wing Chun style is to simplify, and purify a
Wing Chun Forms & Chi Gung – Exploring Traditional Chinese Medicine Charts
In this episode we explore traditional Chinese medicine (TCM)charts and how they might tell us a bit about our health and our vitality. A little discussion on how they relate to various symptoms and what we can do to fortify ourselves using Chi Gung and Kung Fu training. Every martial artist should look at the
How To Use The Wing Chun Wooden Dummy – Section 3 & 4 Introduction Tutorial
Learning Wing Chun on your own is always a challenge, centuries ago, the grand masters in the Shaolin arts devised a training tool that would supplant the missing partner in the times when no partner was available. This training tool is none other than the Wing Chun Wooden Dummy. In Cantonese, the device is
Yip Man Wing Chun Forms – Archival Footage Commentary
In this video release, I’m sharing some candid thoughts and commentary about the footage of Grand Master Yip Man. This footage was taken only a few weeks before his passing, and is a beautiful piece of archival history for those that study the Yip Man Wing Chun Lineage. Fast forward 50 years from the
How To Use The Wing Chun Wooden Dummy – Section 1 & Introduction Tutorial
Learning Wing Chun on your own is always a challenge, centuries ago, the grand masters in the Shaolin arts devised a training tool that would supplant the missing partner in the times when no partner was available. This training tool is none other than the Wing Chun Wooden Dummy. In Cantonese, the device is named
Wing Chun Cross Hand Bridging Method – Learn Wing Chun Technique Entry Methods
Learning Wing Chun on your own requires at least some time with a willing training partner. In this Wing Chun technique entry, we’re looking at using the circular nature of a hand capture, with well timed entry methods. Wing Chun footwork is essential to put you right into a point of control at the entry.