Every style of Wing Chun Kung Fu features a Wooden Dummy training routine. This method has been passed down from the original Shaolin Kung Fu methods, modified to meet the use of the Wing Chun method. The way of Wing Chun is all about simple, clear and very refined angles of attack and defense, as
Every style of Wing Chun Kung Fu features a long pole, this method has been allegedly passed down in the time of the Red Boat Era, and is said to be an adjusted Hung Gar pole form, with Wing Chun’s signature theoretical changes applied to it. Wing Chun style is to simplify, and purify a
In this episode we explore traditional Chinese medicine (TCM)charts and how they might tell us a bit about our health and our vitality. A little discussion on how they relate to various symptoms and what we can do to fortify ourselves using Chi Gung and Kung Fu training. Every martial artist should look at the
In this episode we explore the similarities and differences between styles of Wing Chun. As it relates to the Yip Man lineage, and his students from Hong Kong. This video features Grand Master Ng Wah Sum demonstrating the Forms he learned from Leung Sheung, while studying in Hong Kong. The footage filmed sometime in the
Warriors Guild Episode 3. Our Host Andy DiGuiseppi Interviews Acupuncture and Natural Medicine Dr. Ken Hoffman Andy and Ken discuss some of his most recent happenings, his history in martial arts, his time in the armed forces, owning his own school, and traveling to Asia, as well has theories on ancient healing modalities and the
Warriors Guild Episode 2. Our host Andy DiGuiseppi interviews Pro MMA Fighter Jesse James Kosakowski Andy and Jesse discuss some of Jesse’s most recent happenings, his offline training, his home routines. We discuss fitness, diet and fighter nutrition, as well as his experiences in the cage, and in various gyms in the state. Some nice
In this interview with Guru Ron Kosakowski, we cover topics like the early UFC, and Ron’s history in the start of the first fights. His early investments to help get it all started. We also cover his time with the Gracie Jujitsu family and some of their early promotions. We also delved into his son