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Wing Chun Forms & Chi Gung – Exploring Traditional Chinese Medicine Charts

In this episode we explore traditional Chinese medicine (TCM)charts and how they might tell us a bit about our health and our vitality. A little discussion on how they relate to various symptoms and what we can do to fortify ourselves using Chi Gung and Kung Fu training. Every martial artist should look at the anatomical sciences and learn the way our temple is designed to work. Enjoy!   For more information visit our website. ctwck.com Learn Wing Chun Online – Kung Fu Classes in Connecticut . Check Out Our Merch Store: https://my-store-c149e6.creator-spring.com/

Ng Wah Sum Wing Chun from Hong Kong. A Look at Leung Sheung’s Wing Chun Kung Fu. Commentary


In this episode we explore the similarities and differences between styles of Wing Chun. As it relates to the Yip Man lineage, and his students from Hong Kong. This video features Grand Master Ng Wah Sum demonstrating the Forms he learned from Leung Sheung, while studying in Hong Kong. The footage filmed sometime in the 2000s, showcases Grand Master Ng Wah Sum’s Chum Kiu Form, and his Biu Jee Form. Sifu D shares his commentary and insight into the differences between this system and the foshan system as shown in our previous episode. Enjoy! For more information visit our website. ctwck.com Learn Wing Chun Online – Kung Fu Classes in Connecticut . Check Out Our Merch Store: https://my-store-c149e6.creator-spring.com/ 

Warrior’s Guild Episode 3 – Interview with Acupuncture & Natural Medicine Dr. Ken Hoffman

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Warriors Guild Episode 3. Our Host Andy DiGuiseppi Interviews Acupuncture and Natural Medicine Dr. Ken Hoffman Andy and Ken discuss some of his most recent happenings, his history in martial arts, his time in the armed forces, owning his own school, and traveling to Asia, as well has theories on ancient healing modalities and the body’s inner workings.  We took a deep dive into the science and logic of TCM and how acupuncture works, who it serves, who can benefit from it. As well as some commentary on supplements, and nutraceutical therapies to accompany his recommended health protocols. Thanks again for a great dialog. To learn more about the topics mentioned in the show check out the following links. To connect with Andy try one…

Warrior’s Guild Episode 2 – Interview with Pro MMA Fighter Jesse James Kosakowski


Warriors Guild Episode 2. Our host Andy DiGuiseppi interviews Pro MMA Fighter Jesse James Kosakowski Andy and Jesse discuss some of Jesse’s most recent happenings, his offline training, his home routines. We discuss fitness, diet and fighter nutrition, as well as his experiences in the cage, and in various gyms in the state. Some nice candid talk on Jeet Kune Do strategy, what makes an art work in the cage and how he feels the moments he’s in the spot light, back stage, the walk out, and more… Thanks again for a great episode. Those that were mentioned in the interview are linked below. To connect with Andy try one of the following links: https://ctwingchun.com/ https://www.facebook.com/connecticutwingchun/ https://www.instagram.com/wingchunkuentao/ https://www.instagram.com/diguiseppistudios/ To connect with Jesse on IG check…

Warrior’s Guild Episode 1 – Interview with Guru Ron Kosakowski


In this interview with Guru Ron Kosakowski, we cover topics like the early UFC, and Ron’s history in the start of the first fights. His early investments to help get it all started. We also cover his time with the Gracie Jujitsu family and some of their early promotions. We also delved into his son and Aspiring MMA fighter Jesse James Kosakowski, his fight management team Chess Moves Management, the camp that Ron has going, and details about his fighter conditioning regimen, at home training, and some unique Kun Tao / Kettle Bell work outs that he uses in his camp to build peoples leg muscles.  We also covered his company Traditional Filipino Weapons and their product lines, going into some candid detail on how…