Master Sifu

Wing Chun Forms & Chi Gung – Exploring Traditional Chinese Medicine Charts

In this episode we explore traditional Chinese medicine (TCM)charts and how they might tell us a bit about our health and our vitality. A little discussion on how they relate to various symptoms and what we can do to fortify ourselves using Chi Gung and Kung Fu training. Every martial artist should look at the

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How To Use The Wing Chun Wooden Dummy – Section 3 & 4 Introduction Tutorial

 Learning Wing Chun on your own is always a challenge, centuries ago, the grand masters in the Shaolin arts devised a training tool that would supplant the missing partner in the times when no partner was available. This training tool is none other than the Wing Chun Wooden Dummy. In Cantonese, the device is