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Video Pass

ct-wing-chun-video-pass-blog-post
Wing Chun can not be mastered by watching it in a video. It has to be practiced first hand. So why is a video pass even worth it then?  It's not like you can actually touch hands with anyone in that classroom? While this is true and extremely important to point out about online martial...

Study finds that heel-down posture in great apes and humans confers a fighting advantage

heels-down-in-wing-chun

Walking on our heels, a feature that separates great apes, including humans, from other primates, confers advantages in fighting, according to a new University of Utah study published today in Biology Open. Although moving from the balls of the feet is important for quickness, standing with heels planted allows more swinging force, according to study…